While my treatment room is comfortable and cozy, you shouldn't expect a "spa" type of massage. I will use all the techniques and tools I have to make sure each session gives you the best results possible. Massage is used to improve athletic performance, speed recovery, help improve conditioning and maintain peak performance.
Here are some of the results you may experience from your massage treatment plan:
reduce muscle tension
increase range of motion
enhance athletic performance
decrease muscle stiffness and fatigue
improve exercise performance
decrease muscle pain
identify areas that need to be addressed in post-workout stretching
loosen tight muscles
accelerate healing process
ease areas of stress
relieve muscular spasms
relieve fatigue-related injuries
During your massage sessions you can expect the use of any of the following techniques and tools:
Deep Tissue Massage
pain relieving gels or lotions
movement, both passive and active
tips on home-care
and even homework!
Take your workouts, games and races to the next level by incorporating regular massage sessions into your training plan and feel better in your day-to-day activities and work.
I am committed to providing all clients with exceptional services. When a client cancels without giving enough notice, they prevent another client from being seen.
Please notify me 24 hours prior to your scheduled appointment to cancel or make any changes to your appointment. If proper notice is not given or if you fail to show up for an appointment, you will be charged 50% of your scheduled service(s).
I respect your time as well. Therefore, if I should need to cancel your appointment without 24 hours notice prior to your scheduled appointment, you will receive 50% off the same service(s) at the rescheduled time.