Sports Massage in Brentwood, TN
Who should get a Sports Massage?
1. Anyone who plays sports: From elementary students to college students, to the kickball playing working adults who need an outlet for all their energy.
2. Anyone training for a race: From 5k’s to ultra-marathons to Ironman races and anything in between.
3. Anyone who is active: From weekend warriors to those who do some sort of exercise regularly to stay fit and healthy.
- My personal and professional experience giving and receiving Sports Massage
I have gone through phases where I run a couple miles a week to stay off the couch to training for a half Ironman and dare I say a Full Ironman?! Gotta start training now for next year! So, I know the aches and pains that come from being physically active. In addition to eating a healthy variety of foods, staying hydrated, stretching and self-massage care, I know the importance of getting regular professional massages.
In addition to my experiences, I have clients who have had fewer injuries, less pain, and even improved race times!
In my office, located in Brentwood, TN, I specifically work with clients who live an active lifestyle and need Sports Massage. I customize each client’s session to their specific needs and incorporate different modalities to make sure they get the most out of their time with me.
- Swedish Techniques
- Deep Tissue Techniques
- Sports Massage Techniques
- Pain relieving lotion/gel
- Hot towels and hot stones
- Essential oils
- Let’s work together to help you perform better!
- Schedule a complimentary consultation
- We develop a treatment plan that fits your lifestyle
- Schedule your regular massage treatments
- Start feeling and performing your best
I look forward to working with you!
Mechelle Webb, LMT